Common Cold

The common cold is a viral infection primarily affecting the upper respiratory tract. It is most commonly caused by rhinoviruses, but other viruses such as coronaviruses and respiratory syncytial virus (RSV) can also be responsible. 

Types of common cold

Rhinovirus Cold

Most common, causing up to 40% of colds.

Coronavirus Cold

Causes about 20% of colds.

Respiratory Syncytial Virus (RSV) Cold

More common in infants and young children.

Parainfluenza Virus Cold

Can lead to more severe respiratory illnesses, especially in young children.

Diagnosis

Diagnosis is typically based on symptoms and physical examination. However, specific tests can confirm the presence of a viral infection: 

Symptoms

Different Stages

    • Time between exposure and onset of symptoms. 
    • Typically lasts 1-3 days. 
  •  
    • Begins with a sore throat and runny nose.
    • Mild fatigue and slight body aches. 
  •  
    • Increased congestion, persistent cough, possible mild fever. 
    • Lasts 3-5 days.
  •  
    • Symptoms gradually subside. 
    • Cough and nasal congestion may persist for a week or two. 
  •  

Impact on the Body Parts and Consequences of Not Treating

Impact on the Body Parts:

Consequences of Not Treating:

Ayurveda Treatments

Ayurveda offers various remedies focusing on balancing the body’s doshas and boosting immunity. 

Herbal Remedies:

Diet and Lifestyle:

Nasya (Nasal Treatment)

Steam Inhalation

Gargling

Ayurvedic treatments can effectively alleviate symptoms and support natural healing processes. Consulting a healthcare provider is important for severe or persistent symptoms. 

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