Siddha medicine, a traditional system of medicine from ancient India, uses a wide range of herbs and spices to treat various health conditions. Some of these herbs and spices can be found easily and can be used to make DIY remedies at home. Here are a few examples of DIY remedies that you can make at home using Siddha ingredients:
Turmeric Milk: This remedy is used to treat a variety of conditions, including joint pain and skin conditions. It can be made by mixing a teaspoon of turmeric powder into a glass of warm milk.
Ginger tea: This remedy is used to treat a variety of conditions, including nausea, vomiting, and stomach cramps. It can be made by boiling water and adding fresh ginger slices or ginger powder to it, let it steep for a few minutes, and strain it.
Holy basil tea: This remedy is used to treat a variety of conditions, including respiratory issues and stress. It can be made by boiling water and adding fresh Holy basil leaves or basil powder to it, let it steep for a few minutes, and strain it.
Neem oil: This remedy is used to treat a variety of conditions, including skin conditions and infections. It can be made by boiling neem leaves in coconut oil and then strain it. The oil can be applied topically to the affected area.
Licorice root tea: This remedy is used to treat a variety of conditions, including respiratory issues and stomach ulcers. It can be made by boiling licorice root in water, let it steep for a few minutes, and strain it.
Haritaki powder: This remedy is used to treat a variety of conditions, including digestive issues and respiratory issues. It can be made by grinding dried Haritaki fruits and take it with warm water or milk.
It’s important to note that these remedies should be used under the guidance of a qualified healthcare practitioner and that some of these may interact with medications. Also make sure that the herbs and spices you use are fresh and free of any contaminants.
