Blogs - Mayura Hospitals

A Better You, Today.

Running is more than just a form of exercise; it’s a way to become a better version of yourself. Running can have a profound impact on your physical, mental, and emotional well-being. In this blog post, we’ll explore how running can make a better you, today.

February 17, 2023

Ralph Waldo Emerson

Ralph Waldo Emerson was a prominent American philosopher, essayist, and poet who lived in the 19th century. While he is best known for his works on nature and self-reliance, he was also an avid runner who believed that running was an essential part of his creative process. In this blog post, we’ll explore Emerson’s views on running and how it contributed to his literary works.

February 17, 2023

See the Results.

Starting a running routine can be daunting, but it’s one of the most effective ways to improve your overall health and fitness. Whether you’re a seasoned athlete or a complete beginner, running can help you achieve your fitness goals and lead a healthier life. In this blog post, we’ll be discussing the benefits of running and how you can see results by starting a running routine.

February 17, 2023

Smart Shopping Tips.

As a runner, it’s important to fuel your body with the right nutrients, and that starts with smart shopping. Here are some smart shopping tips for runners to help you make healthy food choices and stick to your budget.

February 17, 2023

Eat Right, Be Bright.

“Eat Right, Be Bright” is a simple yet powerful mantra that can help you maintain good health and feel your best. A balanced and nutritious diet is essential for maintaining a healthy body and mind, and it can also help prevent chronic diseases. In this blog post, we’ll be discussing the importance of eating right and providing some tips to help you make healthier food choices.

February 17, 2023

Workout Excuses, Busted.

If you’re someone who struggles to stay motivated with your running and workout routine, you’re not alone. It’s common to come up with excuses to skip a workout or avoid going for a run. However, it’s important to remember that these excuses are often just that – excuses. In this blog post, we’ll be busting some of the most common running and workout excuses to help you stay motivated and on track with your fitness goals.

February 17, 2023