Demystifying PCOD/PCOS: Causes, Symptoms, and Holistic Management
Polycystic Ovary Syndrome (PCOS) or Polycystic Ovary Disease (PCOD) is a hormonal disorder affecting people with ovaries. Irregular menstrual cycles, excess hair growth, acne, weight gain, and difficulty getting pregnant are common symptoms.
Caused by factors like insulin resistance, hormonal imbalances, genetics, and inflammation, PCOD/PCOS can lead to complications such as diabetes, heart disease, endometrial cancer, and infertility if not treated early.
Modern Ayurveda and Siddha treatments offer effective regulation of menstrual cycles, symptom management, improved fertility, and address underlying hormonal imbalances. Embracing a holistic lifestyle with a balanced diet, regular exercise, and stress management plays a crucial role in managing PCOD/PCOS.
Empower yourself with knowledge, consult healthcare professionals, and embark on a holistic journey towards hormonal health.
