Siddha Wellness Reforms: Principles and Benefits Uncovered

Using natural ingredients and herbal oils during a professional steam session can enhance the benefits of the treatment and promote overall beauty and wellness. Here are some ways to incorporate natural ingredients and herbal oils into your steam session:

Herbal oils: Adding herbal oils such as lavender, rose, or chamomile to your steam session can help to nourish and rejuvenate the skin. These oils can also help to improve the complexion, reduce the appearance of fine lines and wrinkles, and promote overall skin health.

Natural ingredients: Incorporating natural ingredients such as honey, aloe vera, or yogurt into your steam session can help to hydrate and nourish the skin. These ingredients can also help to improve the texture of the skin, reduce inflammation, and promote overall skin health.

Aromatherapy: Essential oils such as lavender, rose, or chamomile can be added to the steam to help promote relaxation and a sense of well-being. These oils can also help to reduce stress, tension, and anxiety which can be beneficial for overall health and beauty.

Ayurvedic herbs : Certain Ayurvedic herbs such as licorice root, ginger, and turmeric can be added to the steam to help balance the body’s doshas and promote overall wellness.

It’s important to remember that everyone’s skin is different, and what works for one person may not work for another. Consult with an Ayurvedic practitioner or an aromatherapist before incorporating any natural ingredients or herbal oils into your steam session. Steam therapy is not suitable for everyone, people with certain medical conditions such as hypertension, heart disease, and pregnancy should consult with their doctor before trying steam therapy.