Heart Shield28-Day Cardiac Health Diet Kit
Omega-3 rich, low-cholesterol Indian meals designed to protect your arteries, reduce plaque, and strengthen your heart naturally.
Up to 40%
Cholesterol Reduction
90Days
Complete Program
<200mg
Daily Cholesterol Limit
Omega-3Rich
Anti-Inflammatory Meals
40%Lower
Cholesterol Target
Your Heart Is Under Siege
You have been told your cholesterol is high. Maybe there is a blockage. Your doctor prescribed statins. But nobody told you that what you eat every day is either healing your arteries or hardening them.
The Ghee and Oil Trap
Indian cooking uses generous ghee, coconut oil, and deep frying. One plate of poori-bhaji can contain your entire day’s saturated fat quota.
Chronic Inflammation
Processed snacks, refined flour, and excess sugar trigger arterial inflammation. This is what actually causes plaque buildup, not just cholesterol numbers.
Missing Heart-Protective Nutrients
Omega-3 fatty acids, soluble fibre, plant sterols, and antioxidants. Most Indian diets are critically deficient in these artery-protective nutrients.
Feed Your Heart, Not Your Arteries
Omega-3 rich, fibre-packed, antioxidant-loaded Indian meals. Every dish designed to reduce inflammation and protect your cardiovascular system.
Breakfast
- Oats Upma Premix
- Flax Seed Dosa Mix
- Ragi Porridge
- Walnut Pancake Mix
- Sprouted Moong Chilla
- Barley Daliya
Mid-Meal Snacks
- Green Tea Blend
- Turmeric Latte Mix
- Walnut-Almond Trail Mix
- Tomato Soup Premix
- Flax Seed Chutney Powder
Lunch
- Whole Grain Atta Mix
- Masoor Dal Premix
- Omega-3 Rice Blend
- Mixed Bean Pulao
Dinner
- Heart-Healthy Khichdi
- Palak Dal Soup
- Barley Vegetable Mix
- Flax Roti Premix
Your 90-Day Heart Shield Journey
Progressive cardiac nutrition. Each cycle reduces inflammation, lowers cholesterol, and strengthens your heart.
Cycle 1: Protect
Anti-inflammatory foods begin reducing arterial inflammation. LDL starts dropping as dietary cholesterol reduces. Omega-3 intake begins healing.
- LDL cholesterol starts dropping
- Inflammation markers reduce
- Triglycerides begin normalising
Cycle 2: Heal
Arterial flexibility improves. HDL (good cholesterol) begins rising. Plaque progression slows as oxidative stress reduces.
- HDL cholesterol rises
- Blood pressure improves
- Energy and stamina increase
Cycle 3: Fortify
Your cardiovascular markers show measurable improvement. Statin review becomes possible. Heart-healthy eating habits are now second nature.
- Up to 40% cholesterol reduction
- Statin dose review with doctor
- Heart-protective habits locked
Why Heart Shield Is Different
Not just "avoid oily food." A complete cardiac nutrition protocol with every meal engineered to heal your arteries.
Cardiologist-Formulated
Every recipe approved by Mayura cardiologists. Based on Mediterranean and TLC diet principles, adapted for Indian palates.
Familiar Indian Flavours
Upma, dal, khichdi, roti. Comfort food your family loves, reformulated with heart-protective ingredients like flax, oats, and walnuts.
Omega-3 in Every Meal
Flax seeds, walnuts, and fish-based options ensure consistent omega-3 intake. The single most protective nutrient for your heart.
Inflammation-First Approach
We target arterial inflammation, not just cholesterol numbers. Turmeric, garlic, green tea, and antioxidant-rich ingredients in every meal.
Delivered Monthly
Your entire month of heart-healthy meals in one package. Room-temperature storage. Quick 5-10 minute preparation. Pan-India delivery.
2 Doctor Consultations
Every kit includes 2 consultations. Get your lipid profile reviewed, cardiac risk assessed, and treatment plan optimised.
Heart Shield Is for You If...
You have been diagnosed with coronary artery blockages or have had an angioplasty
Your total cholesterol is above 240 or LDL above 160 despite medication
You are on statins and want to support them with the right diet
Heart disease runs in your family and you want to be proactive
You love Indian food but do not know how to make it heart-healthy
Your doctor warned about a potential bypass and you want to reverse course
You had a cardiac event and want to prevent a second one
You want a structured, cardiologist-monitored nutrition programme
Explore Other Diet Kits
Condition-specific nutrition programs for every health goal
Ready to Protect Your Heart?
90 days. Omega-3 rich Indian meals. Doctor consultations included. Your heart deserves better than just a statin.