BMI Calculator Chart
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Healthy |
| 25.0 - 29.9 | Overweight |
| 30.0 - and Above | Obese |
Calculate Your BMI
Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.
Your Healthy Choices
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Latest News
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February 17, 2023Take Charge of Your Life.
Taking charge of your life towards health and wellbeing requires commitment, effort, and a holistic approach. Here are some steps you can take to improve your health and wellbeing:...
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February 17, 2023Ways to Get Motivated.
Staying motivated to stay fit and healthy can be challenging, but there are several strategies you can use to maintain your motivation. Here are some ways to get motivated and stay on track:...
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February 17, 2023BMI: Time To Measure Up.
Body mass index (BMI) is a measure of body fat based on height and weight. It is a widely used method to determine if a person is underweight, normal weight, overweight, or obese. Here are some steps to measure and maintain your BMI:...
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