Panchakarma therapy is a traditional Ayurvedic treatment method aimed at purifying and rejuvenating the body, mind, and spirit. The word ``panchakarma`` means ``five actions`` in Sanskrit, referring to the five procedures used in the treatment.

Massage involves the application of warm oil to the body, followed by gentle massage strokes. The oil used in Abhyanga is typically a mixture of sesame oil and herbs, which are selected based on the individual's constitution and specific health concerns.

It is a type of Ayurvedic massage that uses the therapist's feet instead of their hands to apply pressure and massage the body.

It's a traditional Ayurvedic therapy that involves the application of warm medicated oil all over the body in a continuous stream. The word Pizhichil comes from the Malayalam language, where ``pizhi`` means ``to squeeze`` and ``chil`` means ``to pour.``

Used to describe specific points on the body where muscles, veins, ligaments, bones, and joints converge. These points are considered to be vital areas where life force energy, known as prana, can be accessed and manipulated for therapeutic purposes.

The therapy is usually performed while the patient lies on a special table or mat, and the liquid is poured from a pot or vessel suspended above the head. The liquid used can be oil, but it can also be milk, buttermilk, or other herbal preparations, depending on the specific condition being treated.

Elakizhi is a traditional Ayurvedic therapy that involves a massage with warm herbal poultices. The word ``elakizhi`` comes from two Malayalam words: ``ela`` meaning leaves and ``kizhi`` meaning bundle.

Nasyam is an Ayurvedic therapy that involves the application of herbal oils or powders through the nostrils. The word ``nasyam`` comes from the Sanskrit word ``nasa`` meaning nose.

During a swedana treatment, the patient is usually seated or lying down in a wooden box or steam tent. A combination of herbal decoctions, oils, or powders is boiled and the steam is directed towards the patient's body, which causes sweating.

During a lepam treatment, a paste made from a combination of herbal powders, oils, and other ingredients is applied to the affected area of the body. The paste is left on the skin for a specific period of time before being washed off.

Vasti, also known as Basti or Enema, is a traditional Ayurvedic therapy that involves administering medicated substances into the rectum to promote overall health and well-being

Pichu is a traditional Ayurvedic therapy that involves applying a warm, medicated oil-soaked cloth to a specific area of the body. The word ``pichu`` means ``to smear`` or ``to apply,`` and the therapy is often used to treat musculoskeletal conditions, neurological disorders, and skin problems.