It's Not Too Late to Rewrite Your Health Story
Diabetes, hypertension, fatty liver—these aren't life sentences. They're metabolic dysfunction that can be reversed. Our 90-day protocol has helped thousands reclaim their health.
HbA1c Dropping
7.8 → 5.9 ↓
Medications
3 → 1 (67% reduced)
Reverse, Don't Just Manage
Traditional medicine keeps you on medications for life. We believe in addressing root causes and giving your body the chance to heal itself.
Type 2 Diabetes
Traditional
Lifelong medication, increasing doses
Mayura
45% achieve complete reversal within 90 days
Hypertension
Traditional
Daily BP pills forever
Mayura
60% reduce or eliminate BP medication
Fatty Liver
Traditional
Wait until it becomes cirrhosis
Mayura
70% reverse fatty liver in 6 months
Metabolic Syndrome
Traditional
5 medications for 5 symptoms
Mayura
Address root cause, not symptoms
The 3F Protocol
Three pillars that work synergistically to reset your metabolism and reverse chronic disease.
Fasting
Strategic Eating Windows
Time-restricted eating (16:8, 18:6) gives your body the rest it needs to repair and reset insulin sensitivity.
- Intermittent fasting protocols
- Personalized eating windows
- Metabolic flexibility training
Fitness
Movement as Medicine
Zone 2 cardio, resistance training, and daily movement prescribed like medication—because it works better.
- Personalized exercise prescription
- Wearable-guided intensity
- Progressive overload tracking
Food
Glucose-First Nutrition
CGM-guided nutrition shows you exactly how YOUR body responds to specific foods. No more guessing.
- Real-time glucose feedback
- Personalized food scoring
- Macro optimization
We Track Everything
Real-time data from wearables and regular biomarker testing gives us—and you—complete visibility into what's happening inside your body.
Continuous Glucose Monitoring
See how every meal affects your blood sugar. Identify your personal trigger foods and optimal eating times.
Cardiovascular Health Tracking
Heart rate variability, blood pressure trends, and early arrhythmia detection—before symptoms appear.
Body Composition Analysis
Track visceral fat, muscle mass, and metabolic rate—not just weight. Understand what's really changing.
Hormonal Balance Insights
Monitor cortisol patterns, thyroid function markers, and hormonal shifts that affect everything.
Liver & Kidney Function
Regular biomarker tracking catches organ stress early, before irreversible damage occurs.
Inflammation Markers
Track CRP, homocysteine, and other inflammation indicators—the root cause of chronic disease.
Your Transformation Timeline
Week 1-2
Assessment & Baseline
- Complete health evaluation
- Wearable device setup
- CGM calibration
- Personalized protocol design
Week 3-6
Metabolic Reset
- Fasting protocol initiation
- Glucose pattern analysis
- Exercise introduction
- Weekly doctor reviews
Week 7-10
Optimization
- Protocol refinement
- Medication reduction (if applicable)
- Habit solidification
- Progress celebration
Week 11-12
Sustainability
- Long-term plan creation
- Maintenance protocol
- Follow-up scheduling
- Community integration
Metabolic Reversal Program
90 days to transform your metabolic health
Monitoring & Devices
- Continuous Glucose Monitor (3 sensors)
- Mayura Smart Ring
- Digital BP & Weight scale
- Real-time health dashboard
Medical Support
- Weekly doctor consultations
- Personalized 3F Protocol
- Nutritionist sessions
- Fitness coach guidance
- Complete lab panel (baseline + final)
- 24/7 emergency support
💳 EMI available: ₹5,555/month for 9 months | 🔒 Results guaranteed or continue free until achieved
They Reversed Their Conditions
"I was on 3 diabetes medications for 8 years. After 90 days with Mayura, my HbA1c went from 8.2 to 5.8. My doctor couldn't believe it. I'm now medication-free."
Suresh Krishnan, 52
Chennai
Type 2 Diabetes
Outcome:
HbA1c: 8.2 → 5.8, Zero medications
"I had high BP, pre-diabetes, fatty liver, and was 25 kg overweight. The 3F Protocol changed everything. Lost 18 kg in 6 months, all markers normal now."
Lakshmi Venkatesh, 48
Bangalore
Metabolic Syndrome
Outcome:
Lost 18 kg, All markers normalized
"Was on BP medication for 12 years. The continuous monitoring showed my BP was actually stress-related. With lifestyle changes and stress management, I'm off meds."
Ramesh Patel, 55
Hyderabad
Hypertension
Outcome:
BP: 150/95 → 118/78, Med-free
Frequently Asked Questions
Is it really possible to reverse diabetes?
Yes, for Type 2 diabetes caught early enough. Studies show that intensive lifestyle intervention can achieve remission in 40-60% of patients within 1-2 years of diagnosis. Our 90-day protocol leverages continuous monitoring to accelerate this process.
I've been on medication for years. Is it too late?
It's rarely too late to improve. While longer disease duration can make full reversal harder, most patients see significant improvement—reduced medication, better energy, weight loss. The body has remarkable healing capacity when given the right conditions.
Will my doctor support this approach?
We work alongside your existing physicians, not against them. We share all data and progress reports with your doctor. Many physicians refer patients to us because they've seen our results. Medication changes are always coordinated with your prescribing doctor.
How is the 3F Protocol different from diets I've tried?
Diets fail because they're generic. Our approach uses your real-time CGM data to create a nutrition plan specific to YOUR body. We show you which foods spike YOUR glucose, not what works on average. Plus, we address fasting and fitness—not just food.
What if I can't exercise due to joint pain or other issues?
We start where you are. Our fitness component is personalized—from chair exercises to water therapy to gentle walking. As you lose weight and inflammation decreases, your capacity increases. We've helped people with severe arthritis become active again.