Uzhichil is a traditional massage technique that originated in the Indian state of Kerala. It is a type of Ayurvedic massage that uses the therapist's feet instead of their hands to apply pressure and massage the body....
Abhyanga is a type of Ayurvedic massage that involves the application of warm oil to the body, followed by gentle massage strokes. The oil used in Abhyanga is typically a mixture of sesame oil and herbs, which are selected based on the individual's constitution and...
Panchakarma therapy is a traditional Ayurvedic treatment method aimed at purifying and rejuvenating the body, mind, and spirit. The word "panchakarma" means "five actions" in Sanskrit, referring to the five procedures used in the treatment....